Symptoms
Persistent sadness, loss of interest in activities, fatigue, sleep/appetite changes, difficulty concentrating.
Cause
Combination of brain chemistry, genetics, stressful life events, and chronic illness; can affect anyone regardless of circumstances.
Prevention
Regular exercise, social connection, adequate sleep, and early support during stressful life periods.
Treatment
Counseling/psychotherapy, lifestyle changes, antidepressant medication if prescribed by a psychiatrist for moderate-severe cases. Commonly used medicines: sertraline, escitalopram, fluoxetine.
See a doctor if
Symptoms last more than two weeks, interfere with daily life, or involve thoughts of self-harm — seek help promptly.
Frequently Asked Questions
What are the early symptoms of Depression?
Persistent sadness, loss of interest in activities, fatigue, sleep/appetite changes, difficulty concentrating.
What causes Depression?
Combination of brain chemistry, genetics, stressful life events, and chronic illness; can affect anyone regardless of circumstances.
How can Depression be prevented?
Regular exercise, social connection, adequate sleep, and early support during stressful life periods.
What is the treatment for Depression?
Counseling/psychotherapy, lifestyle changes, antidepressant medication if prescribed by a psychiatrist for moderate-severe cases. Commonly used medicines: sertraline, escitalopram, fluoxetine.
When should I see a doctor for Depression?
Symptoms last more than two weeks, interfere with daily life, or involve thoughts of self-harm — seek help promptly.
Reviewed by the Swasthya Suchi pharmacy team for general accuracy · Last updated: 2026-08-10